6 Alcoholic Drinks That Won’t Ruin Your Diet This Christmas
There's no need to ditch the diet this month with these low calorie options...
Christmas isn’t generally the easiest time to embark on a health kick, but if the thought of all those office parties, family meals and a long, hard night of drinking on New Year’s Even sending your previous hard work straight down the drain is giving you a headache, there are some ways to curb your alcohol intake over the festive period – and still enjoy yourself.
Plus, there’s no need to sacrifice taste for good health with these low calorie alternatives. And we think that the revelation that there’s as many calories in a Long Island Iced Tea as there are in a serving of apple crumble and custard might make swapping to these lighter drinks all the more effortless…
Red wine naturally has fewer calories than white wine, which makes it an obvious first choice for drinking with meals. Rioja wines contain tempranillo red grapes, which can help to lower cholesterol and any cabernet, syrah or merlot reds are full of antioxidants and have less sulphites, which means less terrible hangovers.
Video: Best Alcohol To Drink For Weight Loss -- With Thomas DeLauer
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