Overwhelm Part One: How to Tackle the Clutter



7 Ways to Conquer ADHD Clutter

Lessen Laundry Labors

The ADHD symptoms of inattention and distractibility can turn your laundry room into a clutter center full of unwashed clothes, wet linens forgotten in the washing machine, and wrinkled shirts that needed to be folded a month ago. Instead of starting a simple load of laundry but getting distracted halfway through, dedicate your attention to one task at a time. If you notice something else that needs to be done, write it down so you won't forget — and then get back to your laundry. "The solution is to finish what you start before going on to something else," Massengill said.






Video: From Clutter to Clarity | Kerry Thomas | TEDxAshburn

7 Ways to Conquer ADHD Clutter
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Date: 10.12.2018, 11:22 / Views: 51331