How to Breathe Properly During Weightlifting — BuiltLeanBreathe in, breathe out? It may not be enough. Learn how to properly inhale and exhale before heading to the squat rack.
The Best Cookbooks For Your iPad – The Daily MuseDon't have time to get out Grandma's old recipes? Here are some awesome suggestions for healthy food options you can download right on your tablet.
The Link is What You Think — The Wellness DoerHere's an insightful piece about how to deal with situations and realize you are in control of your own emotions. Trust us — it's pretty awesome.
Hunger in America [INFOGRAPHIC] – RooztLearn about the problems of hunger and food in America, and what you can do to help.
Strengthen Your Upper Body With the Downdog Pushup — POPSUGARHere's a step-by-step guide to strengthening your upper body in a way you may not have tried before.
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